Lemon herb chicken bowls

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Ingredients

• 2550 gchicken breast
• ~6 1/3 cupsrice
• ~4 pieceslemon
• ~9 clovesgarlic
• 12 3/4 tbspolive oil
• ~1 1/3 cupsparsley
• ~4 piecescucumber
• ~9 piecestomato
• 1.06 cupstahini
• to tastesalt