Lemon herb chicken bowls

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Ingredients

• 3450 gchicken breast
• ~8 2/3 cupsrice
• ~6 pieceslemon
• ~12 clovesgarlic
• 17 1/4 tbspolive oil
• 1.9 cupsparsley
• ~6 piecescucumber
• ~12 piecestomato
• ~1 1/2 cupstahini
• to tastesalt