Lemon herb chicken bowls

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Ingredients

• 1650 gchicken breast
• 4 1/8 cupsrice
• ~3 pieceslemon
• ~6 clovesgarlic
• 8 1/4 tbspolive oil
• 0.91 cupparsley
• ~3 piecescucumber
• ~6 piecestomato
• ~2/3 cuptahini
• to tastesalt