Lemon herb chicken bowls

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Ingredients

• 3150 gchicken breast
• 7 7/8 cupsrice
• ~5 pieceslemon
• ~11 clovesgarlic
• 15 3/4 tbspolive oil
• ~1 3/4 cupsparsley
• ~5 piecescucumber
• ~11 piecestomato
• ~1 1/3 cupstahini
• to tastesalt