Lemon herb chicken bowls

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Ingredients

• 3000 gchicken breast
• 7 1/2 cupsrice
• 5 pieceslemon
• 10 clovesgarlic
• 15 tbspolive oil
• ~1 2/3 cupsparsley
• 5 piecescucumber
• 10 piecestomato
• 1 1/4 cupstahini
• to tastesalt