Lemon herb chicken bowls

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Ingredients

• 1950 gchicken breast
• 4 7/8 cupsrice
• ~3 pieceslemon
• ~7 clovesgarlic
• 9 3/4 tbspolive oil
• 1.07 cupsparsley
• ~3 piecescucumber
• ~7 piecestomato
• ~3/4 cuptahini
• to tastesalt